Ladies Groups & Activities

Ladies’ Tehillim Group

Meets most Shabbat afternoons at members’ homes. Times variable.  See the current Shabbat Newsletter for full details. All ladies welcome.

Adult Bat Mitzvah Programme

The first adult Bat Mitzvah programme was launched on Wednesday 12th October 2102.  It is an exciting learning experience for ladies who would like a Bat Mitzvah but have never had one. If you are interested in attending a future programme, then please contact the .

Yoga

For Health, Fitness, Flexibility and Relaxation. All levels welcome. Classes every Monday, 10.00 – 11.30am. Phone Nina Lewis on 8950 1886.

Ladies’ Zumba Classes

At Bushey Shul, Zumba Fitness (for all ages & abilities). Thursdays 8.15 – 9.15pm.

Zumba Gold (a lower impact class for over 50’s & beginners) Tuesdays 2.00 – 2.50pm.

FIRST CLASS IS FREE! Come & join the fun! Please email .

Simcha Dancing for Women

This is held on an occasional basis, and costs £12 per person, and must be booked & paid for in advance. Look at the Newsletter and website for details as to when the next course runs.